Do you feel like you’re doing this self-love thing all wrong? I do. Well, I used to. I used to feel so much frustration and rage… Read more “The Gospel of Self-Love, According To Ericka Hart.”
What a Butterfly Can Teach You About the Importance of Timing
A man spent hours watching a butterfly struggling to emerge from its cocoon. It managed to make a small hole, but its body was too large to… Read more “What a Butterfly Can Teach You About the Importance of Timing”
5 Times Ericka Hart Gave Us #BlackGirlMagic
If you haven’t heard of Ericka Hart by now, you should be experiencing serious FOMO right now, because you have no idea how much light and overall… Read more “5 Times Ericka Hart Gave Us #BlackGirlMagic”
Your Mother’s Insecurities Don’t have to be Yours
This video from interactive documentary {THE AND}, is a perfect example of the ways in which our parents often pass down their insecurities to us, in trying… Read more “Your Mother’s Insecurities Don’t have to be Yours”
What I wish Someone Told me About Self-Help Books
One of my favorite Gospel songs is titled “Held”, sung by Nathalie Grant. The song is about a Christian couple who lost their newborn child. On top… Read more “What I wish Someone Told me About Self-Help Books”
On This International Day of Peace, Let’s Try Something New: Learn to Listen.
I was listening to an NPR segment a few days ago, and one of the journalists said (paraphrased), “when we have discussion in the media about health… Read more “On This International Day of Peace, Let’s Try Something New: Learn to Listen.”
The Dear Body Project 