“People are so sensitive these days”. “What doesn’t kill you makes you stronger”. These are the things I most often hear during conversations about anti-bullying, or political… Read more “The Health Cost of Social Injustice: Day 23 of #31DaysofSelfCompassion”
“Why is Gaby Douglas’ hair still not combed”? “If Gaby got her edges right, she’d perform with excellence”. These are 2 of one too many comments about… Read more “Forget Beauty, Start Living: Day 10 of #31daysofSelfCompassion”
“Pick the other one, she’s prettier” “What happened to you, you gained so much weight” “Why do you act like you’re better than other people”? “I’ve thought… Read more “What Are you Thinking? Day 9 of #31DaysofSelfCompassion”
Get in Formation, Get fabulous, Get Fierce, Get fearless
Understanding body love through the lens of racism
“We are responsible for and participate in the ills of the world, and an essential part of fixing the world is fixing ourselves”.